Previous Posts
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Oct 08, 2010
No CommentsBike Ride Adelaide
Sorry guys this ride is just for women. A ride specifically for women to enjoy, sharing the experience with other women in a celebration of cycling. Gear Up Girl is on Sunday 28 November 2010, 9am, at Elder Park, Adelaide. Would love to see the female F!T F!X clients take on this challange, would be...
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Oct 07, 2010
No CommentsMMA Fight – Firestorm 4
F!T F!X Client Pat Millar will be fighting at , so go support him A mix of martial arts, san shou, mma and muay thai. Firestorm 4 is on the 23rd of October at Don Polski Centre in Adelaide. The doors open at 6pm and the show starts at 7pm, so head on down and go support...
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Oct 07, 2010
No CommentsNational Ride To Work Day
Ride to Work Day will be held on Wednesday 13 October 2010. Ride to Work is a behaviour change program that encourages workers to feel good and have fun by commuting to work by bike and experiencing the health, financial and environmental benefits of riding.Would love to see clients do this! National Ride to Work...
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Oct 07, 2010
No CommentsBarossa Blitz MMA
Dueto the growth of Ultimate fighting championship (UFC), mixed martial arts is really growing and Barossa Blitz is here on October 9 2010, featuring Muay Thai, Kickboxing, Stickfighting. It will be held at Tanunda Show Hall, North of Adelaide. A great night of action entertainment including some of the best Barossa, South Australian and interstate Muay...
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Oct 07, 2010
No CommentsBiggest SA Workout
F!T F!X clients let’s get behind this idea of Kristen Barling, a Master Coach at the Australian Institute of Fitness who is passionate about making a difference to the health of Australian’s and about getting people active and healthy. Her vision is: To make health and fitness accessible to everyone, regardless of income and situation....
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Sep 09, 2010
No CommentsHello world!
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